| March 2023 |
| Sun 19: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
6.87g |
|
94.36g |
|
-
|
-
|
| Sat 18: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
101.81g |
|
222.88g |
|
-
|
-
|
| Fri 17: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
84.83g |
|
239.75g |
|
-
|
-
|
| Thu 16: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
55.69g |
|
245.14g |
|
-
|
-
|
| Wed 15: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
30.42g |
|
240.57g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
31.87g |
|
0.26g |
|
-
|
-
|
| Tue 2: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
99.10g |
|
104.62g |
|
-
|
-
|
| Mon 1: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
83.43g |
|
91.41g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
65.35g |
|
52.41g |
|
-
|
-
|
| Mon 21: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
94.15g |
|
85.67g |
|
-
|
-
|
| Sun 20: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
34.30g |
|
116.49g |
|
-
|
-
|
| Sat 19: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
86.88g |
|
118.13g |
|
-
|
-
|
| Fri 18: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
43.11g |
|
36.72g |
|
-
|
-
|
| Thu 17: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
88.37g |
|
83.60g |
|
-
|
-
|
| Wed 16: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
122.34g |
|
76.99g |
|
-
|
-
|
| Tue 15: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
95.54g |
|
116.48g |
|
-
|
-
|
| Mon 14: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
37.91g |
|
77.04g |
|
-
|
-
|
| Sun 13: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
100.31g |
|
79.47g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
126.12g |
|
98.16g |
|
-
|
-
|
| Mon 21: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
125.45g |
|
156.78g |
|
-
|
-
|
