| July 2018 |
| Tue 24: |
1152 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
47.11g |
|
41.15g |
|
-
|
-
|
| Fri 20: |
764 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
40.92g |
|
20.89g |
|
-
|
-
|
| Sat 7: |
887 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
61.60g |
|
33.72g |
|
-
|
-
|
| Fri 6: |
1056 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
60.88g |
|
18.16g |
|
-
|
-
|
| Thu 5: |
548 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
41.74g |
|
11.32g |
|
-
|
-
|
| Wed 4: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
18.42g |
|
23.37g |
|
-
|
-
|
| Tue 3: |
912 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
46.07g |
|
22.04g |
|
-
|
-
|
| Mon 2: |
689 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
38.13g |
|
18.07g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
1006 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
58.19g |
|
19.83g |
|
-
|
-
|
| Wed 27: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
38.21g |
|
15.89g |
|
-
|
-
|
| Tue 26: |
941 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
28.02g |
|
135.69g |
|
-
|
-
|
| Mon 25: |
1327 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
63.73g |
|
78.23g |
|
-
|
-
|
| Thu 21: |
1168 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
63.82g |
|
45.33g |
|
-
|
-
|
| Wed 20: |
595 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
38.09g |
|
19.54g |
|
-
|
-
|
| Tue 19: |
776 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
48.06g |
|
15.40g |
|
-
|
-
|
| Mon 18: |
1053 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
62.69g |
|
34.93g |
|
2347*
|
 1294
|
| Sun 17: |
1115 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
60.44g |
|
31.58g |
|
-
|
-
|
| Sat 16: |
1038 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
65.56g |
|
22.33g |
|
-
|
-
|
| Fri 15: |
1528 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
121.62g |
|
14.35g |
|
-
|
-
|
| Thu 14: |
596 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
34.26g |
|
19.23g |
|
2217*
|
1621
|
