| July 2024 |
| Mon 22: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
97.59g |
|
182.26g |
|
-
|
-
|
| Sun 21: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
41.95g |
|
43.18g |
|
-
|
-
|
| Sat 20: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
66.37g |
|
160.04g |
|
-
|
-
|
| Fri 19: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
86.46g |
|
208.75g |
|
-
|
-
|
| Thu 18: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
77.86g |
|
147.52g |
|
-
|
-
|
| Wed 17: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
65.96g |
|
94.32g |
|
-
|
-
|
| Tue 16: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
56.35g |
|
155.99g |
|
-
|
-
|
| Mon 15: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
57.96g |
|
91.88g |
|
-
|
-
|
| Thu 11: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
76.68g |
|
130.58g |
|
-
|
-
|
| Wed 10: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
11.30g |
|
60.90g |
|
-
|
-
|
| Tue 9: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
65.08g |
|
187.00g |
|
-
|
-
|
| Mon 8: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
74.83g |
|
256.34g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
59.67g |
|
254.57g |
|
-
|
-
|
| Thu 27: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
15.80g |
|
121.00g |
|
-
|
-
|
| Wed 26: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
106.45g |
|
128.70g |
|
-
|
-
|
| Tue 25: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
61.65g |
|
183.14g |
|
-
|
-
|
| Mon 24: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
45.83g |
|
149.65g |
|
-
|
-
|
| Sun 23: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
92.08g |
|
131.05g |
|
-
|
-
|
| Sat 22: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
68.02g |
|
166.88g |
|
-
|
-
|
| Thu 20: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
50.51g |
|
104.18g |
|
-
|
-
|
