| July 2018 |
| Mon 23: |
330 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
62.04g |
|
0.00g |
|
-
|
-
|
| Sun 8: |
540 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
48.01g |
|
29.88g |
|
-
|
-
|
| Fri 6: |
412 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
46.19g |
|
34.72g |
|
-
|
-
|
| Wed 4: |
546 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
17.78g |
|
60.11g |
|
-
|
-
|
| Tue 3: |
1665 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
102.85g |
|
181.75g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
652 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
64.65g |
|
6.64g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1313 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
57.40g |
|
142.61g |
|
-
|
-
|
| Wed 30: |
884 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
53.65g |
|
125.27g |
|
-
|
-
|
| Fri 25: |
1087 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
76.02g |
|
139.81g |
|
-
|
-
|
| Thu 24: |
1026 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
71.96g |
|
104.10g |
|
-
|
-
|
| Mon 21: |
1312 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
109.75g |
|
118.29g |
|
-
|
-
|
| Wed 16: |
2156 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
155.01g |
|
207.45g |
|
-
|
-
|
