МаринаКлим's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 631 * 51%
Fat:
 
Prot:
 
Carbs:
46.55g
 
27.58g
 
25.11g
- -
Thu 2: 515 * 41%
Fat:
 
Prot:
 
Carbs:
17.12g
 
17.36g
 
73.30g
- -
Wed 1: 663 * 53%
Fat:
 
Prot:
 
Carbs:
20.16g
 
23.90g
 
93.89g
- -
April 2024
Tue 30: 1022 * 82%
Fat:
 
Prot:
 
Carbs:
42.70g
 
25.94g
 
136.05g
- -
Mon 29: 180 * 14%
Fat:
 
Prot:
 
Carbs:
5.81g
 
2.44g
 
29.49g
- -
Sat 27: 1756 * 141%
Fat:
 
Prot:
 
Carbs:
55.00g
 
67.57g
 
249.24g
- -
Fri 26: 1034 * 83%
Fat:
 
Prot:
 
Carbs:
45.10g
 
76.51g
 
83.42g
- -
Thu 25: 516 * 41%
Fat:
 
Prot:
 
Carbs:
15.30g
 
12.38g
 
82.43g
- -
Wed 24: 1222 * 98%
Fat:
 
Prot:
 
Carbs:
40.76g
 
63.16g
 
148.89g
- -
Tue 23: 505 * 41%
Fat:
 
Prot:
 
Carbs:
22.17g
 
6.84g
 
69.43g
- -
Mon 22: 228 * 18%
Fat:
 
Prot:
 
Carbs:
13.89g
 
12.16g
 
14.96g
- -
Sat 20: 632 * 51%
Fat:
 
Prot:
 
Carbs:
21.07g
 
25.82g
 
83.79g
- -
Fri 19: 305 * 24%
Fat:
 
Prot:
 
Carbs:
8.84g
 
13.09g
 
42.32g
- -
Thu 18: 1536 * 123%
Fat:
 
Prot:
 
Carbs:
49.32g
 
53.88g
 
226.63g
- -
Wed 17: 1322 * 106%
Fat:
 
Prot:
 
Carbs:
26.57g
 
43.81g
 
233.22g
- -
Tue 16: 890 * 71%
Fat:
 
Prot:
 
Carbs:
26.90g
 
25.81g
 
143.67g
- -
Mon 15: 1500 * 120%
Fat:
 
Prot:
 
Carbs:
56.94g
 
47.15g
 
202.57g
- -
Sat 13: 277 * 22%
Fat:
 
Prot:
 
Carbs:
12.21g
 
12.54g
 
33.87g
- -
Fri 12: 312 * 25%
Fat:
 
Prot:
 
Carbs:
12.47g
 
18.98g
 
35.60g
- -
Thu 11: 627 * 50%
Fat:
 
Prot:
 
Carbs:
12.89g
 
51.89g
 
79.55g
- -
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