olga.barkovskaya.82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Sat 31: 1040 * 61%
Fat:
 
Prot:
 
Carbs:
26.97g
 
63.96g
 
138.31g
- -
March 2019
Wed 6: 482 * 28%
Fat:
 
Prot:
 
Carbs:
23.38g
 
36.13g
 
32.79g
- -
Sat 2: 1282 * 75%
Fat:
 
Prot:
 
Carbs:
74.92g
 
59.74g
 
91.20g
- -
Fri 1: 1424 * 84%
Fat:
 
Prot:
 
Carbs:
77.62g
 
69.75g
 
110.20g
- -
February 2019
Thu 28: 1953 * 115%
Fat:
 
Prot:
 
Carbs:
112.60g
 
70.89g
 
165.30g
- -
Tue 12: 334 * 20%
Fat:
 
Prot:
 
Carbs:
21.96g
 
25.46g
 
7.88g
- -
August 2018
Mon 13: 1356 * 80%
Fat:
 
Prot:
 
Carbs:
42.25g
 
74.71g
 
167.42g
- -
Thu 9: 535 * 31%
Fat:
 
Prot:
 
Carbs:
14.94g
 
35.80g
 
66.72g
- -
Fri 3: 996 * 59%
Fat:
 
Prot:
 
Carbs:
48.26g
 
51.18g
 
88.77g
- -
Thu 2: 644 * 38%
Fat:
 
Prot:
 
Carbs:
41.20g
 
34.22g
 
35.30g
- -
Wed 1: 1089 * 64%
Fat:
 
Prot:
 
Carbs:
37.61g
 
52.87g
 
133.35g
- -
July 2018
Tue 31: 1152 * 68%
Fat:
 
Prot:
 
Carbs:
48.18g
 
78.28g
 
104.81g
- -
Fri 27: 1603 * 94%
Fat:
 
Prot:
 
Carbs:
72.36g
 
87.21g
 
152.42g
- -
Thu 26: 1246 * 73%
Fat:
 
Prot:
 
Carbs:
45.63g
 
72.67g
 
135.82g
- -
Wed 25: 701 * 41%
Fat:
 
Prot:
 
Carbs:
27.41g
 
49.70g
 
66.69g
- -
Tue 24: 1276 * 75%
Fat:
 
Prot:
 
Carbs:
59.92g
 
72.86g
 
117.27g
- -
Sun 22: 374 * 22%
Fat:
 
Prot:
 
Carbs:
17.90g
 
17.98g
 
36.80g
- -
Fri 20: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
47.55g
 
69.82g
 
107.37g
- -
Thu 19: 1242 * 73%
Fat:
 
Prot:
 
Carbs:
34.03g
 
95.97g
 
139.63g
- -
Wed 18: 1363 * 80%
Fat:
 
Prot:
 
Carbs:
72.38g
 
84.64g
 
92.84g
- -
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