| January 2019 |
| Sat 5: |
1113 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
56.16g |
|
133.81g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
1894 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
101.31g |
|
255.08g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
1827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
81.82g |
|
202.25g |
|
-
|
-
|
| Sun 21: |
1488 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
93.44g |
|
133.53g |
|
-
|
-
|
| Sat 6: |
1841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
53.95g |
|
279.07g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
2665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.96g |
|
102.52g |
|
322.63g |
|
-
|
-
|
| Tue 11: |
1853 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
54.08g |
|
259.78g |
|
-
|
-
|
| Mon 10: |
1066 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
61.09g |
|
134.43g |
|
-
|
-
|
| Sun 9: |
1005 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
28.50g |
|
164.01g |
|
-
|
-
|
| Thu 6: |
611 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
12.52g |
|
81.47g |
|
-
|
-
|
| Wed 5: |
2901 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
109.47g |
|
409.39g |
|
-
|
-
|
| Tue 4: |
3026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
134.97g |
|
402.65g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
2560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
113.09g |
|
335.28g |
|
-
|
-
|
| Wed 22: |
2462 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
104.21g |
|
332.04g |
|
-
|
-
|
| Sun 19: |
2350 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
115.03g |
|
105.29g |
|
214.66g |
|
-
|
-
|
| Sat 18: |
690 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
14.10g |
|
84.96g |
|
-
|
-
|
| Fri 17: |
616 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
12.67g |
|
77.44g |
|
-
|
-
|
| Sun 12: |
423 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
6.48g |
|
62.10g |
|
-
|
-
|
