| July 2021 |
| Fri 16: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
16.86g |
|
60.93g |
|
-
|
-
|
| Thu 15: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
19.61g |
|
87.34g |
|
-
|
-
|
| Fri 2: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
9.66g |
|
66.24g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
31.13g |
|
26.62g |
|
-
|
-
|
| Sat 22: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
17.38g |
|
62.12g |
|
-
|
-
|
| Sat 15: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
20.54g |
|
175.64g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
77.93g |
|
112.50g |
|
-
|
-
|
| Thu 18: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
16.18g |
|
24.30g |
|
-
|
-
|
| Wed 17: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
80.83g |
|
105.78g |
|
-
|
-
|
| Tue 16: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
52.01g |
|
123.35g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
18.02g |
|
156.52g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
11.50g |
|
45.65g |
|
-
|
-
|
| Thu 26: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
40.88g |
|
99.40g |
|
-
|
-
|
| Sat 7: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
23.76g |
|
50.89g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
28.95g |
|
78.51g |
|
-
|
-
|
| Mon 26: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
19.25g |
|
36.86g |
|
-
|
-
|
| Wed 21: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
34.83g |
|
77.44g |
|
-
|
-
|
| Tue 20: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
15.13g |
|
70.00g |
|
-
|
-
|
| Mon 19: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
15.74g |
|
57.12g |
|
-
|
-
|
| Thu 15: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
14.79g |
|
65.26g |
|
-
|
-
|
