| July 2018 |
| Mon 16: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
4.17g |
|
28.07g |
|
-
|
-
|
| Sun 15: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
33.93g |
|
12.47g |
|
-
|
-
|
| Sat 14: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
66.92g |
|
82.86g |
|
-
|
-
|
| Fri 13: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
80.14g |
|
135.17g |
|
-
|
-
|
| Thu 12: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
68.52g |
|
102.55g |
|
-
|
-
|
| Tue 10: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
54.42g |
|
192.67g |
|
-
|
-
|
| Mon 9: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
82.52g |
|
139.82g |
|
-
|
-
|
| Sun 8: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
85.74g |
|
172.16g |
|
-
|
-
|
| Sat 7: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
48.78g |
|
188.35g |
|
-
|
-
|
| Fri 6: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
58.50g |
|
288.96g |
|
-
|
-
|
| June 2018 |
| Sat 16: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
10.62g |
|
72.55g |
|
-
|
-
|
| Mon 11: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
26.70g |
|
83.15g |
|
-
|
-
|
| Wed 6: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
21.03g |
|
51.23g |
|
-
|
-
|
| Tue 5: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
54.46g |
|
212.20g |
|
-
|
-
|
| Mon 4: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
54.91g |
|
240.90g |
|
-
|
-
|
| Sun 3: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
72.49g |
|
149.90g |
|
-
|
-
|
| Sat 2: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
74.44g |
|
179.13g |
|
-
|
-
|
| Fri 1: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
99.32g |
|
153.65g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
90.48g |
|
135.75g |
|
-
|
-
|
| Wed 30: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
43.23g |
|
102.74g |
|
-
|
-
|
