Daiane_lopes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 673 * 37%
Fat:
 
Prot:
 
Carbs:
13.21g
 
23.19g
 
119.16g
- -
Mon 17: 930 * 52%
Fat:
 
Prot:
 
Carbs:
25.09g
 
50.17g
 
127.15g
- -
Wed 12: 964 * 54%
Fat:
 
Prot:
 
Carbs:
40.56g
 
56.84g
 
92.36g
- -
Sun 9: 353 * 20%
Fat:
 
Prot:
 
Carbs:
19.04g
 
21.19g
 
24.05g
- -
Sat 8: 919 * 51%
Fat:
 
Prot:
 
Carbs:
56.15g
 
46.34g
 
55.21g
- -
Fri 7: 983 * 55%
Fat:
 
Prot:
 
Carbs:
50.35g
 
51.07g
 
80.12g
- -
Thu 6: 1507 * 84%
Fat:
 
Prot:
 
Carbs:
57.62g
 
64.16g
 
185.44g
- -
Wed 5: 1018 * 57%
Fat:
 
Prot:
 
Carbs:
27.27g
 
42.31g
 
158.44g
- -
Tue 4: 845 * 47%
Fat:
 
Prot:
 
Carbs:
38.32g
 
60.05g
 
61.26g
- -
Mon 3: 1185 * 66%
Fat:
 
Prot:
 
Carbs:
41.19g
 
56.57g
 
147.24g
- -
Sat 1: 327 * 18%
Fat:
 
Prot:
 
Carbs:
11.31g
 
24.33g
 
33.96g
- -
May 2024
Fri 31: 568 * 32%
Fat:
 
Prot:
 
Carbs:
15.41g
 
23.18g
 
89.31g
- -
Wed 29: 882 * 49%
Fat:
 
Prot:
 
Carbs:
34.57g
 
34.73g
 
110.48g
- -
Tue 28: 1472 * 82%
Fat:
 
Prot:
 
Carbs:
45.66g
 
70.39g
 
195.79g
- -
Mon 27: 887 * 49%
Fat:
 
Prot:
 
Carbs:
39.40g
 
75.78g
 
50.07g
- -
Sun 26: 1423 * 79%
Fat:
 
Prot:
 
Carbs:
48.70g
 
63.03g
 
186.59g
- -
Sat 25: 1077 * 60%
Fat:
 
Prot:
 
Carbs:
33.49g
 
53.34g
 
130.31g
- -
Fri 24: 993 * 55%
Fat:
 
Prot:
 
Carbs:
41.25g
 
47.91g
 
110.40g
- -
Thu 23: 1216 * 68%
Fat:
 
Prot:
 
Carbs:
34.34g
 
65.06g
 
164.65g
- -
Wed 22: 977 * 54%
Fat:
 
Prot:
 
Carbs:
20.28g
 
51.85g
 
147.88g
- -
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