| September 2024 |
| Mon 16: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.40g |
|
28.00g |
|
-
|
-
|
| Mon 9: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
96.40g |
|
184.75g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
1447*
|
-
|
| Sat 7: |
1976 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
94.56g |
|
242.93g |
|
1487*
|
 489
|
| Fri 6: |
2442 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
152.62g |
|
286.56g |
|
1483*
|
959
|
| Thu 5: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
94.71g |
|
166.86g |
|
1477*
|
388
|
| Wed 4: |
-
|
-
|
|
1435*
|
-
|
| Tue 3: |
-
|
-
|
|
1456*
|
-
|
| Mon 2: |
-
|
-
|
|
1453*
|
-
|
| Sun 1: |
-
|
-
|
|
1505*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1478*
|
-
|
| Fri 30: |
-
|
-
|
|
1313*
|
-
|
| Thu 29: |
-
|
-
|
|
1477*
|
-
|
| Wed 28: |
-
|
-
|
|
1527*
|
-
|
| Tue 27: |
-
|
-
|
|
1487*
|
-
|
| Mon 26: |
-
|
-
|
|
1417*
|
-
|
| Sun 25: |
-
|
-
|
|
1497*
|
-
|
| Sat 24: |
-
|
-
|
|
1471*
|
-
|
| Fri 23: |
-
|
-
|
|
1498*
|
-
|
| Thu 22: |
-
|
-
|
|
1466*
|
-
|
| Wed 21: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
77.92g |
|
140.80g |
|
1487*
|
 17
|
| Tue 20: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
23.05g |
|
39.31g |
|
1514*
|
1020
|
