| July 2024 |
| Fri 5: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
20.98g |
|
37.02g |
|
-
|
-
|
| Thu 4: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
31.75g |
|
232.54g |
|
-
|
-
|
| Wed 3: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
62.49g |
|
92.47g |
|
-
|
-
|
| Tue 2: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
57.12g |
|
64.94g |
|
-
|
-
|
| Mon 1: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
19.84g |
|
116.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
36.82g |
|
169.53g |
|
-
|
-
|
| Sat 29: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
34.90g |
|
154.43g |
|
-
|
-
|
| Fri 28: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
31.63g |
|
30.65g |
|
-
|
-
|
| Thu 27: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
25.42g |
|
34.35g |
|
-
|
-
|
| Wed 26: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
53.03g |
|
97.93g |
|
-
|
-
|
| Tue 25: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
52.96g |
|
18.75g |
|
-
|
-
|
| Mon 24: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
33.57g |
|
52.68g |
|
-
|
-
|
| Sun 23: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
53.53g |
|
78.38g |
|
-
|
-
|
| Sat 22: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
64.91g |
|
118.81g |
|
-
|
-
|
| Fri 21: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
23.70g |
|
42.20g |
|
-
|
-
|
| Thu 20: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
30.81g |
|
35.48g |
|
-
|
-
|
| Wed 19: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
20.27g |
|
23.74g |
|
-
|
-
|
| Tue 18: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
105.57g |
|
132.76g |
|
-
|
-
|
| Mon 17: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
77.93g |
|
109.01g |
|
-
|
-
|
| Sun 16: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
68.64g |
|
67.70g |
|
-
|
-
|
