| July 2022 |
| Thu 7: |
2099 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
169.76g |
|
209.91g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
2798 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
181.56g |
|
156.98g |
|
121.66g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
176.50g |
|
9.31g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
48.37g |
|
40.17g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
2212 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
130.82g |
|
153.61g |
|
94.91g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
24.00g |
|
3.00g |
|
-
|
-
|
| Thu 4: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
1.08g |
|
18.23g |
|
-
|
-
|
| Mon 1: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
16.58g |
|
60.24g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
163.21g |
|
67.26g |
|
-
|
-
|
| Wed 6: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
139.53g |
|
138.48g |
|
-
|
-
|
| Tue 5: |
664 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
62.70g |
|
45.60g |
|
-
|
-
|
| Mon 4: |
1782 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
125.42g |
|
220.82g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
67.99g |
|
158.51g |
|
-
|
-
|
| Mon 5: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
66.42g |
|
158.18g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
19.28g |
|
73.36g |
|
-
|
-
|
| Fri 19: |
1053 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
75.92g |
|
151.81g |
|
-
|
-
|
| Thu 18: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
7.51g |
|
50.08g |
|
-
|
-
|
| Wed 17: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
5.26g |
|
37.73g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
1357 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
55.95g |
|
185.19g |
|
-
|
-
|
| Tue 15: |
2487 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
96.49g |
|
377.47g |
|
1903*
|
 584
|
