| February 2024 |
| Tue 13: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
23.09g |
|
46.02g |
|
-
|
-
|
| Mon 12: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
59.15g |
|
180.36g |
|
-
|
-
|
| Fri 9: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
32.80g |
|
176.21g |
|
-
|
-
|
| Mon 5: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
27.00g |
|
26.63g |
|
-
|
-
|
| Sat 3: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
38.23g |
|
54.33g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
47.44g |
|
87.99g |
|
-
|
-
|
| Wed 24: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
77.99g |
|
65.30g |
|
-
|
-
|
| Tue 23: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
93.59g |
|
134.74g |
|
-
|
-
|
| Mon 22: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
48.45g |
|
132.15g |
|
-
|
-
|
| Sat 20: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
63.48g |
|
78.98g |
|
-
|
-
|
| Fri 19: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
113.53g |
|
118.77g |
|
-
|
-
|
| Thu 18: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
86.42g |
|
91.95g |
|
-
|
-
|
| Wed 17: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
102.87g |
|
111.09g |
|
-
|
-
|
| Tue 16: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
79.97g |
|
109.89g |
|
-
|
-
|
| Mon 15: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
127.64g |
|
69.94g |
|
-
|
-
|
| Sun 14: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
60.18g |
|
199.66g |
|
-
|
-
|
| Fri 12: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
96.16g |
|
106.39g |
|
-
|
-
|
| Thu 11: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
66.98g |
|
147.64g |
|
-
|
-
|
| Wed 10: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
47.03g |
|
126.26g |
|
-
|
-
|
| Tue 9: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
60.35g |
|
159.26g |
|
-
|
-
|
