| August 2024 |
| Thu 22: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.48g |
|
30.73g |
|
-
|
-
|
| Wed 21: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
53.00g |
|
27.70g |
|
-
|
-
|
| Tue 20: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
18.40g |
|
55.00g |
|
1697*
|
 1203
|
| Sat 17: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
41.01g |
|
47.96g |
|
1667*
|
1048
|
| Fri 16: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
16.31g |
|
60.69g |
|
-
|
-
|
| Fri 9: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
9.50g |
|
4.50g |
|
-
|
-
|
| Thu 8: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
23.50g |
|
76.43g |
|
1916*
|
1243
|
| July 2024 |
| Thu 4: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
28.24g |
|
58.30g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
11.76g |
|
23.08g |
|
-
|
-
|
| Fri 19: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
28.03g |
|
23.99g |
|
-
|
-
|
| Thu 18: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
58.96g |
|
33.94g |
|
-
|
-
|
| Wed 17: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
9.10g |
|
4.50g |
|
-
|
-
|
| Wed 3: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
34.00g |
|
16.40g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
16.95g |
|
82.73g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
17.56g |
|
44.76g |
|
-
|
-
|
| Fri 12: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
17.20g |
|
34.83g |
|
-
|
-
|
| Fri 5: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
5.50g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
19.70g |
|
42.04g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
4.86g |
|
21.51g |
|
-
|
-
|
