P1etr0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 420 * 21%
Fat:
 
Prot:
 
Carbs:
8.10g
 
15.36g
 
70.79g
939*  519
Mon 16: 2611 * 131%
Fat:
 
Prot:
 
Carbs:
135.58g
 
96.44g
 
255.67g
3142*  531
Sun 15: 3121 * 156%
Fat:
 
Prot:
 
Carbs:
111.84g
 
140.17g
 
380.25g
3347*  226
Sat 14: 2026 * 101%
Fat:
 
Prot:
 
Carbs:
100.73g
 
115.34g
 
157.77g
2935*  909
Fri 13: 2483 * 124%
Fat:
 
Prot:
 
Carbs:
51.20g
 
61.86g
 
435.47g
2623*  140
Thu 12: 2482 * 124%
Fat:
 
Prot:
 
Carbs:
95.56g
 
91.84g
 
311.39g
2843*  361
Wed 11: 3026 * 151%
Fat:
 
Prot:
 
Carbs:
105.57g
 
164.17g
 
360.64g
3518*  492
Tue 10: 2386 * 119%
Fat:
 
Prot:
 
Carbs:
63.76g
 
196.30g
 
239.28g
2757*  371
Mon 9: 2045 * 102%
Fat:
 
Prot:
 
Carbs:
84.96g
 
54.00g
 
263.80g
2684*  639
Sun 8: 1912 * 96%
Fat:
 
Prot:
 
Carbs:
85.41g
 
61.47g
 
222.25g
3402*  1490
Sat 7: 3982 * 199%
Fat:
 
Prot:
 
Carbs:
120.43g
 
162.33g
 
563.07g
2783*  1199
Fri 6: 1878 * 94%
Fat:
 
Prot:
 
Carbs:
14.17g
 
114.61g
 
172.66g
4171*  2293
Thu 5: 1890 * 94%
Fat:
 
Prot:
 
Carbs:
60.48g
 
88.28g
 
250.12g
2283*  393
Wed 4: 1912 * 96%
Fat:
 
Prot:
 
Carbs:
79.60g
 
111.70g
 
218.60g
2494*  582
Tue 3: 2078 * 104%
Fat:
 
Prot:
 
Carbs:
79.85g
 
72.93g
 
224.02g
2646*  568
Mon 2: 2185 * 109%
Fat:
 
Prot:
 
Carbs:
78.10g
 
103.86g
 
254.13g
2703*  518
Sun 1: 3051 * 153%
Fat:
 
Prot:
 
Carbs:
107.07g
 
87.02g
 
425.73g
3591*  540
August 2024
Sat 31: 3481 * 174%
Fat:
 
Prot:
 
Carbs:
119.32g
 
129.52g
 
466.99g
2465*  1016
Fri 30: 2447 * 122%
Fat:
 
Prot:
 
Carbs:
88.16g
 
125.31g
 
196.99g
- -
Thu 29: 1214 * 61%
Fat:
 
Prot:
 
Carbs:
51.06g
 
24.38g
 
128.44g
- -
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