| November 2023 |
| Thu 2: |
1708 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
142.06g |
|
186.36g |
|
-
|
-
|
| Wed 1: |
1241 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
109.57g |
|
112.67g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
159.68g |
|
187.45g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
2174 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
172.23g |
|
250.44g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
2408 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
180.36g |
|
286.11g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
40.03g |
|
38.46g |
|
-
|
-
|
| Thu 25: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
109.86g |
|
99.82g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
85.30g |
|
84.93g |
|
-
|
-
|
| Fri 17: |
1900 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
166.76g |
|
209.15g |
|
-
|
-
|
| Wed 15: |
1277 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
98.89g |
|
157.50g |
|
-
|
-
|
| Tue 14: |
1533 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
110.01g |
|
176.22g |
|
-
|
-
|
| Mon 13: |
1619 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
130.02g |
|
167.76g |
|
-
|
-
|
| Sun 12: |
1323 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
94.79g |
|
167.38g |
|
-
|
-
|
| Sat 11: |
1223 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
106.99g |
|
136.37g |
|
-
|
-
|
| Fri 10: |
1503 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
115.50g |
|
157.83g |
|
-
|
-
|
| Thu 9: |
1459 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
112.88g |
|
153.56g |
|
-
|
-
|
| Wed 8: |
1563 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
143.17g |
|
160.82g |
|
-
|
-
|
| Tue 7: |
947 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
77.28g |
|
108.38g |
|
-
|
-
|
| Mon 6: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
81.74g |
|
120.00g |
|
-
|
-
|
| Sun 5: |
1743 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
140.27g |
|
210.66g |
|
-
|
-
|
