| August 2019 |
| Fri 9: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
46.09g |
|
85.43g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
11.44g |
|
48.34g |
|
-
|
-
|
| Wed 22: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
9.98g |
|
45.46g |
|
-
|
-
|
| Tue 21: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
41.22g |
|
162.79g |
|
-
|
-
|
| Mon 20: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
22.53g |
|
114.05g |
|
-
|
-
|
| Sun 19: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
64.51g |
|
145.76g |
|
-
|
-
|
| Sat 18: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
51.26g |
|
111.08g |
|
-
|
-
|
| Fri 17: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
68.01g |
|
115.50g |
|
-
|
-
|
| Thu 16: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
54.45g |
|
139.46g |
|
-
|
-
|
| Wed 15: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
55.55g |
|
188.78g |
|
-
|
-
|
| Tue 14: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
67.02g |
|
114.72g |
|
-
|
-
|
| Mon 13: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
40.60g |
|
107.99g |
|
-
|
-
|
| Sun 12: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
21.38g |
|
33.76g |
|
-
|
-
|
| Sat 11: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
18.96g |
|
65.68g |
|
-
|
-
|
| Fri 10: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
37.07g |
|
118.18g |
|
-
|
-
|
| Thu 9: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
57.31g |
|
133.20g |
|
-
|
-
|
| Wed 8: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
50.55g |
|
120.90g |
|
-
|
-
|
| Tue 7: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
112.43g |
|
109.96g |
|
-
|
-
|
| Mon 6: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
63.97g |
|
86.83g |
|
-
|
-
|
| Sun 5: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
10.98g |
|
24.78g |
|
-
|
-
|
