| August 2021 |
| Mon 16: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
23.00g |
|
78.40g |
|
-
|
-
|
| Sat 7: |
1052 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
69.55g |
|
78.06g |
|
-
|
-
|
| Fri 6: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
119.92g |
|
97.96g |
|
-
|
-
|
| Thu 5: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
113.86g |
|
110.63g |
|
-
|
-
|
| Wed 4: |
1339 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
107.85g |
|
97.49g |
|
-
|
-
|
| Tue 3: |
1418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
108.95g |
|
105.82g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1047 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
34.51g |
|
185.64g |
|
-
|
-
|
| Thu 29: |
755 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
54.95g |
|
48.50g |
|
-
|
-
|
| Sat 24: |
452 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
31.00g |
|
37.96g |
|
-
|
-
|
| Fri 23: |
1388 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
106.77g |
|
75.65g |
|
-
|
-
|
| Thu 22: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
86.26g |
|
75.00g |
|
-
|
-
|
| Sat 17: |
1202 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
82.62g |
|
93.62g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
794 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
65.63g |
|
60.41g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
17.02g |
|
42.94g |
|
-
|
-
|
| Thu 18: |
526 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
43.59g |
|
42.80g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
61.77g |
|
91.17g |
|
-
|
-
|
| Mon 11: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
78.66g |
|
96.09g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
22.00g |
|
44.49g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
93.92g |
|
115.11g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
465 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
55.73g |
|
24.52g |
|
-
|
-
|
