| September 2024 |
| Tue 24: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
81.82g |
|
104.51g |
|
-
|
-
|
| Sun 22: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
119.87g |
|
135.88g |
|
-
|
-
|
| Fri 20: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
98.53g |
|
77.90g |
|
-
|
-
|
| Thu 19: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
109.50g |
|
138.08g |
|
-
|
-
|
| Wed 18: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
111.87g |
|
105.07g |
|
-
|
-
|
| Tue 17: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
126.27g |
|
101.31g |
|
-
|
-
|
| Mon 16: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
111.53g |
|
97.54g |
|
-
|
-
|
| Fri 13: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
105.56g |
|
96.53g |
|
-
|
-
|
| Thu 12: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
116.70g |
|
122.16g |
|
-
|
-
|
| Wed 11: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
110.68g |
|
83.97g |
|
-
|
-
|
| Tue 10: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
131.81g |
|
109.42g |
|
-
|
-
|
| Mon 9: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
104.10g |
|
149.32g |
|
-
|
-
|
| Fri 6: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
94.46g |
|
95.51g |
|
-
|
-
|
| Thu 5: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
131.08g |
|
98.95g |
|
-
|
-
|
| Wed 4: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
95.70g |
|
113.70g |
|
-
|
-
|
| Tue 3: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
133.53g |
|
129.62g |
|
-
|
-
|
| Mon 2: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
72.39g |
|
112.58g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
89.30g |
|
84.91g |
|
-
|
-
|
| Thu 29: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
117.92g |
|
136.33g |
|
-
|
-
|
| Wed 28: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
115.17g |
|
100.29g |
|
-
|
-
|
