| December 2018 |
| Fri 7: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
89.84g |
|
126.13g |
|
2305*
|
 1122
|
| Wed 5: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
26.46g |
|
79.74g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
55.75g |
|
143.10g |
|
-
|
-
|
| Sat 24: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
41.17g |
|
70.87g |
|
-
|
-
|
| Thu 22: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
43.83g |
|
120.44g |
|
-
|
-
|
| Wed 21: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
38.77g |
|
86.37g |
|
-
|
-
|
| Sat 17: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
51.28g |
|
202.72g |
|
-
|
-
|
| Thu 15: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
84.72g |
|
122.09g |
|
-
|
-
|
| Tue 13: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
55.06g |
|
208.41g |
|
-
|
-
|
| Sat 10: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
76.61g |
|
133.99g |
|
-
|
-
|
| Fri 9: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
64.93g |
|
126.45g |
|
-
|
-
|
| Thu 8: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
86.55g |
|
188.29g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
86.45g |
|
159.50g |
|
-
|
-
|
| Tue 16: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
45.14g |
|
125.47g |
|
-
|
-
|
| Tue 9: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
36.52g |
|
103.41g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
31.67g |
|
183.71g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
69.16g |
|
94.90g |
|
-
|
-
|
| July 2018 |
| Sat 7: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
35.35g |
|
93.84g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
5.93g |
|
2.21g |
|
-
|
-
|
| Thu 21: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
46.13g |
|
148.22g |
|
-
|
-
|
