| October 2019 |
| Tue 29: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
65.25g |
|
106.05g |
|
1510*
|
 442
|
| Sat 26: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
15.65g |
|
69.72g |
|
-
|
-
|
| Wed 23: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
66.57g |
|
135.06g |
|
-
|
-
|
| Tue 22: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
23.44g |
|
97.40g |
|
-
|
-
|
| Sun 20: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
42.14g |
|
188.42g |
|
-
|
-
|
| Sat 19: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
32.45g |
|
108.89g |
|
-
|
-
|
| Fri 18: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
41.39g |
|
118.83g |
|
1376*
|
468
|
| Thu 17: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
40.99g |
|
109.78g |
|
-
|
-
|
| Wed 16: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
40.87g |
|
108.96g |
|
1489*
|
598
|
| Tue 15: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
41.81g |
|
190.06g |
|
-
|
-
|
| Sun 13: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
24.08g |
|
64.37g |
|
1564*
|
1106
|
| April 2019 |
| Fri 12: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
40.70g |
|
114.79g |
|
-
|
-
|
| Thu 11: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
63.79g |
|
88.24g |
|
-
|
-
|
| Wed 10: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
27.38g |
|
156.01g |
|
-
|
-
|
| Tue 9: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
53.43g |
|
132.69g |
|
-
|
-
|
| Sat 6: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
39.20g |
|
98.89g |
|
-
|
-
|
| Wed 3: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
21.16g |
|
94.80g |
|
-
|
-
|
| Tue 2: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
22.61g |
|
99.54g |
|
-
|
-
|
| Mon 1: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
36.64g |
|
59.85g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
50.73g |
|
162.37g |
|
-
|
-
|
