| June 2019 |
| Fri 7: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
23.96g |
|
42.61g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
968 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
115.31g |
|
35.20g |
|
-
|
-
|
| Sun 23: |
344 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
20.63g |
|
34.24g |
|
-
|
-
|
| Sun 9: |
488 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
8.00g |
|
58.80g |
|
-
|
-
|
| Thu 6: |
764 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
46.42g |
|
69.89g |
|
-
|
-
|
| Wed 5: |
1129 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
71.24g |
|
109.43g |
|
-
|
-
|
| Tue 4: |
1659 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
88.48g |
|
205.12g |
|
-
|
-
|
| Mon 3: |
1102 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
59.78g |
|
111.47g |
|
-
|
-
|
| Sun 2: |
1416 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
86.04g |
|
147.83g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
-
|
-
|
|
185*
|
-
|
| August 2018 |
| Wed 1: |
-
|
-
|
|
21*
|
-
|
| July 2018 |
| Tue 31: |
-
|
-
|
|
205*
|
-
|
| Mon 30: |
-
|
-
|
|
253*
|
-
|
| Sun 29: |
-
|
-
|
|
2*
|
-
|
| Sat 28: |
-
|
-
|
|
135*
|
-
|
| Fri 27: |
-
|
-
|
|
246*
|
-
|
| Thu 26: |
-
|
-
|
|
195*
|
-
|
| Wed 25: |
-
|
-
|
|
229*
|
-
|
| Tue 24: |
-
|
-
|
|
191*
|
-
|
| Mon 23: |
-
|
-
|
|
67*
|
-
|
| Sun 22: |
-
|
-
|
|
174*
|
-
|
| Sat 21: |
-
|
-
|
|
284*
|
-
|
| Fri 20: |
-
|
-
|
|
119*
|
-
|
| Thu 19: |
-
|
-
|
|
277*
|
-
|
| Wed 18: |
-
|
-
|
|
145*
|
-
|
| Tue 17: |
-
|
-
|
|
124*
|
-
|
| Mon 16: |
-
|
-
|
|
336*
|
-
|
| Sun 15: |
-
|
-
|
|
144*
|
-
|
| Sat 14: |
-
|
-
|
|
86*
|
-
|
