| October 2022 |
| Sun 30: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
66.62g |
|
214.26g |
|
-
|
-
|
| Tue 16: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
81.75g |
|
123.66g |
|
-
|
-
|
| Mon 8: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
3.51g |
|
46.03g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
106.85g |
|
81.74g |
|
-
|
-
|
| Sat 16: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
48.71g |
|
39.09g |
|
-
|
-
|
| Thu 14: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
45.49g |
|
68.31g |
|
-
|
-
|
| Wed 13: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
16.53g |
|
17.12g |
|
-
|
-
|
| Tue 12: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
87.17g |
|
88.55g |
|
-
|
-
|
| Mon 11: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
2.99g |
|
20.03g |
|
-
|
-
|
| Sun 10: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
15.92g |
|
18.69g |
|
-
|
-
|
| Fri 8: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
74.66g |
|
95.38g |
|
-
|
-
|
| Thu 7: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
47.74g |
|
64.77g |
|
-
|
-
|
| Wed 6: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
61.49g |
|
63.98g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
45.39g |
|
129.92g |
|
-
|
-
|
| Thu 23: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
9.24g |
|
31.92g |
|
-
|
-
|
| Tue 21: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
84.48g |
|
99.31g |
|
-
|
-
|
| Mon 20: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
36.93g |
|
61.76g |
|
-
|
-
|
| Sun 19: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
62.24g |
|
57.37g |
|
-
|
-
|
| Sat 18: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
38.20g |
|
49.04g |
|
-
|
-
|
