| November 2018 |
| Sat 24: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
68.31g |
|
216.33g |
|
-
|
-
|
| Fri 23: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
70.39g |
|
177.92g |
|
-
|
-
|
| Thu 22: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
62.80g |
|
168.69g |
|
-
|
-
|
| Wed 21: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
99.06g |
|
137.80g |
|
-
|
-
|
| Tue 20: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
94.29g |
|
133.64g |
|
-
|
-
|
| Mon 19: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
97.61g |
|
124.76g |
|
-
|
-
|
| Sun 18: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
56.07g |
|
150.34g |
|
-
|
-
|
| Sat 17: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
72.91g |
|
150.51g |
|
-
|
-
|
| Fri 16: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
99.30g |
|
132.82g |
|
-
|
-
|
| Thu 15: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
74.85g |
|
155.88g |
|
-
|
-
|
| Wed 14: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
94.76g |
|
167.76g |
|
-
|
-
|
| Tue 13: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
106.62g |
|
130.96g |
|
-
|
-
|
| Mon 12: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
70.11g |
|
172.49g |
|
2054*
|
 563
|
| Fri 9: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
11.72g |
|
54.33g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
5.50g |
|
37.16g |
|
-
|
-
|
| Mon 18: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
66.63g |
|
173.43g |
|
-
|
-
|
| Wed 6: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
43.89g |
|
177.21g |
|
-
|
-
|
| May 2018 |
| Tue 22: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
36.66g |
|
193.26g |
|
-
|
-
|
| Mon 21: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
63.89g |
|
148.18g |
|
-
|
-
|
| Sun 20: |
1898 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
69.93g |
|
233.28g |
|
-
|
-
|
