| May 2024 |
| Mon 20: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
54.90g |
|
31.21g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
41.54g |
|
106.80g |
|
-
|
-
|
| Tue 19: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
45.53g |
|
108.32g |
|
-
|
-
|
| Tue 12: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
40.10g |
|
81.83g |
|
-
|
-
|
| Mon 11: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
61.70g |
|
69.69g |
|
-
|
-
|
| Sun 10: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
71.08g |
|
121.04g |
|
-
|
-
|
| Sat 9: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
72.74g |
|
137.24g |
|
-
|
-
|
| Fri 8: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
56.10g |
|
91.43g |
|
-
|
-
|
| Thu 7: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
45.90g |
|
138.97g |
|
-
|
-
|
| Wed 6: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
45.20g |
|
74.98g |
|
-
|
-
|
| Tue 5: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
74.27g |
|
64.73g |
|
-
|
-
|
| Mon 4: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
61.94g |
|
84.63g |
|
-
|
-
|
| Sun 3: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
70.32g |
|
114.73g |
|
-
|
-
|
| Sat 2: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
56.27g |
|
85.09g |
|
-
|
-
|
| Fri 1: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
37.56g |
|
109.85g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
39.93g |
|
73.26g |
|
-
|
-
|
| Wed 30: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
64.71g |
|
57.03g |
|
-
|
-
|
| Tue 29: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
66.94g |
|
121.52g |
|
-
|
-
|
| Mon 28: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
60.19g |
|
92.61g |
|
-
|
-
|
| Sun 27: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
62.78g |
|
77.20g |
|
-
|
-
|
