jorisin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 53 * 4%
Fat:
 
Prot:
 
Carbs:
2.50g
 
2.90g
 
4.70g
- -
Mon 5: 191 * 14%
Fat:
 
Prot:
 
Carbs:
0.75g
 
3.05g
 
47.54g
- -
Fri 2: 284 * 20%
Fat:
 
Prot:
 
Carbs:
9.14g
 
23.95g
 
25.11g
- -
Thu 1: 1315 * 94%
Fat:
 
Prot:
 
Carbs:
43.14g
 
72.08g
 
171.17g
- -
July 2024
Wed 31: 389 * 28%
Fat:
 
Prot:
 
Carbs:
12.61g
 
15.51g
 
55.66g
- -
Tue 30: 1322 * 94%
Fat:
 
Prot:
 
Carbs:
60.03g
 
94.96g
 
98.95g
- -
Sun 28: 1142 * 82%
Fat:
 
Prot:
 
Carbs:
59.57g
 
47.43g
 
108.33g
- -
Sat 20: 325 * 23%
Fat:
 
Prot:
 
Carbs:
11.85g
 
9.59g
 
44.23g
- -
Thu 18: 328 * 23%
Fat:
 
Prot:
 
Carbs:
16.72g
 
11.42g
 
32.29g
- -
May 2024
Thu 23: 657 * 47%
Fat:
 
Prot:
 
Carbs:
23.50g
 
25.62g
 
86.74g
- -
Wed 22: 368 * 26%
Fat:
 
Prot:
 
Carbs:
17.88g
 
14.49g
 
35.30g
- -
Tue 21: 1028 * 73%
Fat:
 
Prot:
 
Carbs:
54.46g
 
45.82g
 
91.38g
- -
Thu 16: 819 * 58%
Fat:
 
Prot:
 
Carbs:
40.66g
 
39.76g
 
69.46g
- -
Wed 15: 661 * 47%
Fat:
 
Prot:
 
Carbs:
18.44g
 
48.45g
 
75.53g
- -
Sun 12: 224 * 16%
Fat:
 
Prot:
 
Carbs:
3.75g
 
18.37g
 
29.38g
- -
Wed 8: 842 * 60%
Fat:
 
Prot:
 
Carbs:
55.55g
 
21.94g
 
64.34g
- -
Mon 6: 1173 * 84%
Fat:
 
Prot:
 
Carbs:
59.97g
 
64.66g
 
92.23g
- -
Wed 1: 328 * 23%
Fat:
 
Prot:
 
Carbs:
15.29g
 
16.54g
 
31.04g
- -
April 2024
Thu 25: 1167 * 83%
Fat:
 
Prot:
 
Carbs:
55.31g
 
53.10g
 
121.17g
- -
Wed 24: 961 * 69%
Fat:
 
Prot:
 
Carbs:
44.76g
 
55.20g
 
84.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.