| July 2019 |
| Sat 20: |
862 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
32.34g |
|
64.48g |
|
-
|
-
|
| Sat 6: |
980 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
15.00g |
|
126.00g |
|
-
|
-
|
| Tue 2: |
854 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
34.58g |
|
166.26g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1367 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
53.00g |
|
163.80g |
|
-
|
-
|
| Thu 27: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
4.05g |
|
36.95g |
|
-
|
-
|
| Mon 24: |
330 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
11.04g |
|
60.57g |
|
-
|
-
|
| Thu 20: |
503 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
22.08g |
|
42.69g |
|
-
|
-
|
| Wed 19: |
1318 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
45.65g |
|
92.79g |
|
-
|
-
|
| Fri 14: |
618 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
5.84g |
|
96.86g |
|
-
|
-
|
| Mon 3: |
931 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
47.37g |
|
154.00g |
|
-
|
-
|
| Sat 1: |
873 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
42.42g |
|
82.94g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
239 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
8.63g |
|
38.37g |
|
-
|
-
|
| Wed 29: |
316 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
16.45g |
|
51.90g |
|
-
|
-
|
| Tue 28: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
7.35g |
|
41.20g |
|
-
|
-
|
| Tue 21: |
1221 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
39.40g |
|
234.19g |
|
-
|
-
|
| Mon 20: |
1304 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
90.59g |
|
130.17g |
|
-
|
-
|
| Wed 15: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.11g |
|
56.21g |
|
-
|
-
|
| Tue 14: |
652 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
21.91g |
|
94.87g |
|
224*
|
 428
|
| Mon 13: |
1346 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
24.33g |
|
200.04g |
|
491*
|
855
|
| Sun 12: |
1047 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
27.33g |
|
183.52g |
|
526*
|
521
|
