Julia1551's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Wed 3: 121 * 7%
Fat:
 
Prot:
 
Carbs:
1.01g
 
5.57g
 
24.55g
- -
Tue 2: 389 * 22%
Fat:
 
Prot:
 
Carbs:
2.78g
 
10.28g
 
84.25g
- -
Mon 1: 1002 * 56%
Fat:
 
Prot:
 
Carbs:
50.52g
 
51.81g
 
78.57g
- -
March 2019
Fri 22: 142 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.32g
 
32.34g
- -
Mon 11: 108 * 6%
Fat:
 
Prot:
 
Carbs:
6.95g
 
4.02g
 
8.78g
- -
May 2018
Wed 30: 244 * 14%
Fat:
 
Prot:
 
Carbs:
13.67g
 
8.72g
 
21.06g
- -
Mon 28: - - 2186* -
Thu 24: 343 * 20%
Fat:
 
Prot:
 
Carbs:
18.41g
 
29.39g
 
13.26g
- -
Mon 14: 139 * 8%
Fat:
 
Prot:
 
Carbs:
4.50g
 
3.50g
 
23.00g
- -
Sat 12: 73 * 4%
Fat:
 
Prot:
 
Carbs:
2.40g
 
7.10g
 
5.30g
- -
Fri 11: 1106 * 65%
Fat:
 
Prot:
 
Carbs:
41.18g
 
48.19g
 
132.00g
- -
Thu 10: 696 * 41%
Fat:
 
Prot:
 
Carbs:
42.75g
 
31.85g
 
52.34g
2303*  1607
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