| September 2024 |
| Tue 17: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
9.14g |
|
22.71g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
374 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
21.31g |
|
9.81g |
|
-
|
-
|
| Mon 15: |
263 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
11.81g |
|
24.25g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
18.94g |
|
32.70g |
|
-
|
-
|
| Wed 29: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
19.62g |
|
14.70g |
|
-
|
-
|
| Fri 3: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
24.28g |
|
38.69g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
266 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
9.25g |
|
35.24g |
|
-
|
-
|
| Sun 28: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
27.24g |
|
6.18g |
|
-
|
-
|
| Sat 27: |
468 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
35.47g |
|
43.04g |
|
-
|
-
|
| Fri 26: |
1532 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
122.70g |
|
94.11g |
|
-
|
-
|
| Thu 25: |
1717 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
118.65g |
|
125.72g |
|
-
|
-
|
| Wed 24: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
104.98g |
|
74.40g |
|
86.92g |
|
-
|
-
|
| Tue 23: |
1055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
67.79g |
|
49.05g |
|
-
|
-
|
| Mon 22: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
51.99g |
|
85.06g |
|
-
|
-
|
| Sun 21: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
152.61g |
|
72.14g |
|
-
|
-
|
| Sat 20: |
414 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
45.48g |
|
27.00g |
|
-
|
-
|
| Thu 18: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
45.37g |
|
68.77g |
|
-
|
-
|
| Wed 17: |
1242 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
110.63g |
|
23.00g |
|
-
|
-
|
| Mon 15: |
423 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
21.08g |
|
35.92g |
|
-
|
-
|
| Sat 13: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
19.11g |
|
14.81g |
|
-
|
-
|
