| June 2024 |
| Mon 17: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
12.84g |
|
5.67g |
|
2253*
|
 2085
|
| Thu 13: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
37.31g |
|
19.06g |
|
-
|
-
|
| Wed 12: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
39.80g |
|
92.80g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
31.99g |
|
21.28g |
|
-
|
-
|
| Tue 6: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
69.07g |
|
119.31g |
|
-
|
-
|
| Mon 5: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
107.95g |
|
120.23g |
|
2451*
|
1180
|
| Sun 4: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
115.93g |
|
99.59g |
|
2180*
|
870
|
| Sat 3: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
92.88g |
|
106.06g |
|
-
|
-
|
| Fri 2: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
69.28g |
|
102.67g |
|
3230*
|
2250
|
| Thu 1: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
136.82g |
|
179.10g |
|
2129*
|
401
|
| January 2024 |
| Wed 31: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
115.25g |
|
163.08g |
|
2214*
|
862
|
| Tue 30: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
122.38g |
|
121.06g |
|
2782*
|
1381
|
| November 2023 |
| Wed 8: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
16.25g |
|
29.48g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
11.50g |
|
1.50g |
|
-
|
-
|
| Fri 27: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
57.98g |
|
21.89g |
|
-
|
-
|
| Thu 26: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
62.98g |
|
136.69g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
7.76g |
|
38.50g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
32.31g |
|
79.57g |
|
-
|
-
|
| Thu 3: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
21.60g |
|
70.71g |
|
-
|
-
|
| Wed 2: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
41.26g |
|
104.25g |
|
-
|
-
|
