| April 2019 |
| Fri 26: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
59.84g |
|
97.24g |
|
-
|
-
|
| Tue 16: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
54.69g |
|
170.74g |
|
-
|
-
|
| Wed 10: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
48.60g |
|
134.50g |
|
-
|
-
|
| Tue 9: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
62.94g |
|
134.40g |
|
-
|
-
|
| Sat 6: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
44.33g |
|
124.45g |
|
-
|
-
|
| Wed 3: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
61.62g |
|
166.60g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
45.05g |
|
139.98g |
|
-
|
-
|
| Mon 18: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
59.63g |
|
123.68g |
|
-
|
-
|
| Sun 17: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
38.73g |
|
137.26g |
|
-
|
-
|
| Sat 16: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
52.36g |
|
149.54g |
|
-
|
-
|
| Fri 15: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
57.73g |
|
153.61g |
|
-
|
-
|
| Thu 14: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
51.91g |
|
154.87g |
|
-
|
-
|
| Wed 13: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
48.47g |
|
121.95g |
|
-
|
-
|
| Tue 5: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
70.20g |
|
186.82g |
|
-
|
-
|
| Mon 4: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
77.72g |
|
190.55g |
|
-
|
-
|
| Sun 3: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
65.29g |
|
125.91g |
|
-
|
-
|
| Sat 2: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
90.28g |
|
151.33g |
|
-
|
-
|
| Fri 1: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
81.31g |
|
135.32g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
54.95g |
|
118.82g |
|
-
|
-
|
| Wed 27: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
46.92g |
|
127.58g |
|
-
|
-
|
