| July 2018 |
| Tue 10: |
744 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
27.93g |
|
117.92g |
|
-
|
-
|
| Mon 9: |
1752 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
116.04g |
|
170.11g |
|
-
|
-
|
| Wed 4: |
1362 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
93.76g |
|
142.19g |
|
-
|
-
|
| Tue 3: |
1430 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
52.42g |
|
141.38g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
856 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
32.20g |
|
119.25g |
|
-
|
-
|
| Thu 21: |
1285 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
69.00g |
|
117.11g |
|
-
|
-
|
| Wed 20: |
1276 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
64.25g |
|
122.47g |
|
-
|
-
|
| Tue 19: |
1590 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
46.85g |
|
254.45g |
|
-
|
-
|
| Mon 18: |
976 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
54.04g |
|
143.68g |
|
-
|
-
|
| Fri 8: |
1365 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
64.67g |
|
189.87g |
|
-
|
-
|
| Thu 7: |
1708 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
68.82g |
|
123.80g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
10.87g |
|
51.75g |
|
-
|
-
|
| Sat 19: |
1464 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
77.51g |
|
157.54g |
|
3129*
|
 1665
|
| Fri 18: |
1345 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
86.84g |
|
147.97g |
|
-
|
-
|
| Thu 17: |
1448 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
67.71g |
|
185.53g |
|
3129*
|
1681
|
| Wed 16: |
1359 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
136.73g |
|
144.53g |
|
3427*
|
2068
|
| Tue 15: |
1668 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
98.71g |
|
205.53g |
|
3145*
|
1477
|
| Mon 14: |
1217 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
99.92g |
|
134.50g |
|
3521*
|
2304
|
| Sun 13: |
1705 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
90.96g |
|
191.28g |
|
-
|
-
|
| Sat 12: |
1433 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
84.26g |
|
194.35g |
|
2902*
|
1469
|
