| June 2019 |
| Tue 4: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
9.55g |
|
28.62g |
|
1840*
|
 1657
|
| Mon 3: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
61.75g |
|
108.25g |
|
-
|
-
|
| Sun 2: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
82.42g |
|
250.21g |
|
1761*
|
54
|
| Sat 1: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
52.22g |
|
234.68g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
41.05g |
|
80.97g |
|
-
|
-
|
| Thu 30: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
56.45g |
|
143.23g |
|
-
|
-
|
| Thu 23: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
8.18g |
|
51.28g |
|
-
|
-
|
| Wed 22: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
57.03g |
|
136.21g |
|
-
|
-
|
| Tue 21: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
75.98g |
|
192.53g |
|
-
|
-
|
| Mon 20: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
76.89g |
|
87.97g |
|
-
|
-
|
| Sun 19: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
78.27g |
|
152.18g |
|
-
|
-
|
| Sat 18: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
60.00g |
|
246.17g |
|
-
|
-
|
| Fri 17: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
67.73g |
|
228.06g |
|
-
|
-
|
| Thu 16: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
56.36g |
|
135.82g |
|
-
|
-
|
| Wed 15: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
46.22g |
|
149.26g |
|
-
|
-
|
| Tue 14: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
73.11g |
|
242.18g |
|
-
|
-
|
| Mon 13: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
69.79g |
|
158.43g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
5.37g |
|
6.68g |
|
-
|
-
|
| Mon 22: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
22.39g |
|
31.62g |
|
-
|
-
|
| Sun 21: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
11.26g |
|
30.24g |
|
-
|
-
|
