| July 2024 |
| Mon 1: |
462 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
53.80g |
|
31.68g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1610 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
101.08g |
|
161.03g |
|
-
|
-
|
| Tue 18: |
1668 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
109.89g |
|
186.50g |
|
-
|
-
|
| Mon 17: |
1669 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
108.39g |
|
187.87g |
|
-
|
-
|
| Sat 15: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
104.87g |
|
180.11g |
|
-
|
-
|
| Thu 13: |
1684 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
114.27g |
|
177.93g |
|
-
|
-
|
| Wed 12: |
1750 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
105.50g |
|
183.34g |
|
-
|
-
|
| Tue 11: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
105.78g |
|
175.95g |
|
-
|
-
|
| Mon 10: |
1589 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
101.20g |
|
167.45g |
|
-
|
-
|
| Sat 8: |
1668 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
111.01g |
|
209.46g |
|
-
|
-
|
| Fri 7: |
1592 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
105.87g |
|
160.36g |
|
-
|
-
|
| Thu 6: |
1725 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
101.17g |
|
196.75g |
|
-
|
-
|
| Tue 4: |
1697 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
101.63g |
|
205.27g |
|
-
|
-
|
| Mon 3: |
1711 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
113.26g |
|
184.05g |
|
-
|
-
|
| Sun 2: |
1774 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
130.98g |
|
172.87g |
|
-
|
-
|
| Sat 1: |
1612 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
108.41g |
|
176.45g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
113.60g |
|
196.76g |
|
-
|
-
|
