| July 2020 |
| Wed 22: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
73.25g |
|
87.14g |
|
-
|
-
|
| Tue 21: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
52.84g |
|
55.07g |
|
-
|
-
|
| Wed 8: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
31.92g |
|
40.48g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
13.60g |
|
25.38g |
|
-
|
-
|
| Thu 25: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
45.60g |
|
92.33g |
|
-
|
-
|
| Wed 24: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
42.84g |
|
99.40g |
|
-
|
-
|
| Tue 23: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
16.96g |
|
37.68g |
|
-
|
-
|
| Mon 22: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
33.65g |
|
84.38g |
|
-
|
-
|
| Fri 19: |
161 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.94g |
|
13.20g |
|
-
|
-
|
| Thu 18: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
46.62g |
|
77.56g |
|
-
|
-
|
| Wed 17: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
57.73g |
|
73.58g |
|
-
|
-
|
| Tue 16: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
43.59g |
|
108.91g |
|
-
|
-
|
| Mon 15: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
42.59g |
|
106.28g |
|
-
|
-
|
| Sun 14: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
59.29g |
|
132.38g |
|
-
|
-
|
| Sat 13: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
19.54g |
|
58.82g |
|
-
|
-
|
| Wed 10: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
7.82g |
|
74.78g |
|
-
|
-
|
| Tue 9: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
34.58g |
|
60.78g |
|
-
|
-
|
| Mon 8: |
665 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
33.90g |
|
76.19g |
|
-
|
-
|
| Sun 7: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
35.77g |
|
75.25g |
|
-
|
-
|
| Sat 6: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
30.71g |
|
71.21g |
|
-
|
-
|
