| August 2024 |
| Wed 14: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
3.38g |
|
16.20g |
|
-
|
-
|
| Sun 11: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
4.61g |
|
28.80g |
|
-
|
-
|
| Sat 10: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
114.32g |
|
138.63g |
|
-
|
-
|
| Fri 9: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
68.02g |
|
196.15g |
|
-
|
-
|
| Thu 8: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
7.06g |
|
45.35g |
|
-
|
-
|
| Sun 4: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
9.50g |
|
54.18g |
|
-
|
-
|
| Thu 1: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
60.75g |
|
136.18g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
17.91g |
|
67.88g |
|
-
|
-
|
| Mon 29: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
27.50g |
|
132.42g |
|
-
|
-
|
| Sun 28: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
104.03g |
|
166.36g |
|
-
|
-
|
| Sat 27: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
74.84g |
|
171.85g |
|
2496*
|
 857
|
| Fri 26: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
21.56g |
|
57.82g |
|
-
|
-
|
| Thu 25: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
73.21g |
|
149.45g |
|
-
|
-
|
| Wed 24: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
86.31g |
|
73.42g |
|
-
|
-
|
| Tue 23: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
96.41g |
|
148.03g |
|
-
|
-
|
| Mon 22: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
83.32g |
|
174.62g |
|
2496*
|
1039
|
| Sun 21: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
84.71g |
|
206.26g |
|
-
|
-
|
| Sat 20: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
107.97g |
|
186.67g |
|
2496*
|
873
|
| Fri 19: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
103.26g |
|
215.68g |
|
-
|
-
|
| Thu 18: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
122.10g |
|
167.45g |
|
2508*
|
959
|
