| July 2023 |
| Fri 7: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
16.18g |
|
186.66g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
8.00g |
|
75.00g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
84.19g |
|
171.71g |
|
-
|
-
|
| Fri 28: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
82.79g |
|
194.36g |
|
-
|
-
|
| Thu 27: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
103.43g |
|
201.17g |
|
-
|
-
|
| Wed 26: |
1315 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
90.50g |
|
151.32g |
|
-
|
-
|
| Tue 25: |
1258 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
76.77g |
|
147.86g |
|
-
|
-
|
| Mon 24: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
13.89g |
|
77.41g |
|
-
|
-
|
| Sun 23: |
1770 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
86.82g |
|
209.41g |
|
-
|
-
|
| Sat 22: |
1316 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
89.62g |
|
176.46g |
|
-
|
-
|
| Fri 21: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
83.40g |
|
160.09g |
|
-
|
-
|
| Thu 20: |
1466 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
107.54g |
|
150.30g |
|
-
|
-
|
| Wed 19: |
1344 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
67.60g |
|
178.27g |
|
-
|
-
|
| Tue 18: |
1302 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
77.27g |
|
177.08g |
|
-
|
-
|
| Mon 17: |
1812 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
92.92g |
|
230.68g |
|
-
|
-
|
| Sun 16: |
1696 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
108.63g |
|
218.34g |
|
-
|
-
|
| Sat 15: |
1346 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
107.43g |
|
174.00g |
|
-
|
-
|
| Fri 14: |
1664 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
96.71g |
|
213.59g |
|
-
|
-
|
| Thu 13: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
24.17g |
|
70.26g |
|
-
|
-
|
| Wed 12: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
49.78g |
|
71.40g |
|
-
|
-
|
