nisanurhanim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 12: 897 * 56%
Fat:
 
Prot:
 
Carbs:
24.35g
 
52.60g
 
123.97g
- -
Fri 11: 198 * 12%
Fat:
 
Prot:
 
Carbs:
13.32g
 
12.07g
 
8.20g
1795*  1597
Thu 10: 1299 * 81%
Fat:
 
Prot:
 
Carbs:
66.92g
 
40.78g
 
137.83g
1668*  369
Wed 9: 771 * 48%
Fat:
 
Prot:
 
Carbs:
43.39g
 
27.77g
 
77.65g
2075*  1304
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