| February 2024 |
| Tue 27: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
6.00g |
|
8.70g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.60g |
|
26.40g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
18.00g |
|
0.80g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
14.87g |
|
41.51g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
46.85g |
|
63.48g |
|
-
|
-
|
| Mon 18: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
73.33g |
|
160.86g |
|
-
|
-
|
| Fri 15: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
54.03g |
|
118.25g |
|
-
|
-
|
| Thu 14: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
58.28g |
|
92.35g |
|
-
|
-
|
| Wed 13: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
41.08g |
|
93.38g |
|
-
|
-
|
| Mon 11: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
60.44g |
|
94.39g |
|
-
|
-
|
| Sat 9: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
24.87g |
|
62.98g |
|
-
|
-
|
| Fri 8: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
89.62g |
|
181.04g |
|
-
|
-
|
| Thu 7: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
69.67g |
|
174.14g |
|
-
|
-
|
| Wed 6: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
75.87g |
|
162.78g |
|
-
|
-
|
| Tue 5: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
63.89g |
|
161.35g |
|
-
|
-
|
| Mon 4: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
93.68g |
|
177.64g |
|
-
|
-
|
| Sun 3: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
52.04g |
|
131.52g |
|
-
|
-
|
| Sat 2: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
22.75g |
|
112.55g |
|
-
|
-
|
| Fri 1: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
12.67g |
|
41.46g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
104.48g |
|
148.21g |
|
-
|
-
|
