| October 2023 |
| Sat 28: |
-
|
-
|
|
1130*
|
-
|
| Fri 27: |
-
|
-
|
|
1515*
|
-
|
| Thu 26: |
-
|
-
|
|
1523*
|
-
|
| Wed 25: |
-
|
-
|
|
1534*
|
-
|
| Tue 24: |
-
|
-
|
|
1489*
|
-
|
| Mon 23: |
-
|
-
|
|
232*
|
-
|
| Sun 22: |
-
|
-
|
|
485*
|
-
|
| July 2023 |
| Fri 21: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
16.46g |
|
0.49g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
27.00g |
|
42.30g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
68.97g |
|
62.15g |
|
-
|
-
|
| Fri 11: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
92.42g |
|
73.93g |
|
-
|
-
|
| Thu 10: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
92.58g |
|
75.09g |
|
-
|
-
|
| Wed 9: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
62.48g |
|
60.06g |
|
-
|
-
|
| Tue 8: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
89.62g |
|
87.66g |
|
-
|
-
|
| Mon 7: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
62.32g |
|
45.47g |
|
-
|
-
|
| Sun 6: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
19.09g |
|
40.75g |
|
-
|
-
|
| Sat 5: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
49.23g |
|
83.10g |
|
-
|
-
|
| Fri 4: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
75.10g |
|
90.59g |
|
-
|
-
|
| Thu 3: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
58.09g |
|
72.35g |
|
-
|
-
|
| Wed 2: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
104.01g |
|
37.70g |
|
-
|
-
|
| Tue 1: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
59.85g |
|
66.74g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
98.21g |
|
68.08g |
|
-
|
-
|
| Sat 26: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
71.78g |
|
102.52g |
|
-
|
-
|
| Fri 25: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
100.45g |
|
22.78g |
|
-
|
-
|
| Thu 24: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
109.09g |
|
73.51g |
|
-
|
-
|
| Tue 22: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
109.25g |
|
72.44g |
|
-
|
-
|
