| July 2018 |
| Sat 28: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.10g |
|
79.00g |
|
-
|
-
|
| Sun 8: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
47.90g |
|
20.91g |
|
-
|
-
|
| Sat 7: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
34.31g |
|
11.90g |
|
-
|
-
|
| Wed 4: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
15.00g |
|
113.81g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.39g |
|
15.48g |
|
-
|
-
|
| Tue 26: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
36.03g |
|
43.50g |
|
-
|
-
|
| Sat 16: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
14.07g |
|
14.10g |
|
-
|
-
|
| Thu 14: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
51.36g |
|
129.30g |
|
-
|
-
|
| Sun 10: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
40.42g |
|
33.49g |
|
-
|
-
|
| Sat 9: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
44.05g |
|
10.26g |
|
-
|
-
|
| Fri 8: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
48.20g |
|
57.38g |
|
-
|
-
|
| Thu 7: |
657 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
69.93g |
|
60.20g |
|
-
|
-
|
| Wed 6: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.11g |
|
17.89g |
|
-
|
-
|
| Mon 4: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
42.30g |
|
74.38g |
|
-
|
-
|
| Sun 3: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
27.79g |
|
79.60g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
62.02g |
|
11.45g |
|
-
|
-
|
| Tue 29: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Wed 23: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
5.67g |
|
32.82g |
|
-
|
-
|
| Mon 21: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
23.30g |
|
22.84g |
|
-
|
-
|
| Sun 20: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
98.08g |
|
29.63g |
|
-
|
-
|
