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ess123456
Diet Calendar
ess123456's Diet Calendar - Overview
ess123456's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2023
Mon 18:
1078 *
60%
Fat:
Prot:
Carbs:
31.26g
41.52g
156.66g
1037*
41
Sun 17:
-
-
1833*
-
Sat 16:
-
-
1901*
-
Fri 15:
-
-
2913*
-
Thu 14:
1056 *
59%
Fat:
Prot:
Carbs:
34.66g
41.32g
144.76g
1755*
699
Wed 13:
-
-
2474*
-
Tue 12:
-
-
1710*
-
Mon 11:
-
-
1478*
-
Sun 10:
-
-
1512*
-
Sat 9:
-
-
1768*
-
Fri 8:
-
-
1716*
-
Thu 7:
-
-
1943*
-
Wed 6:
-
-
1930*
-
Tue 5:
-
-
1833*
-
Mon 4:
-
-
1800*
-
Sun 3:
-
-
1702*
-
Sat 2:
-
-
2008*
-
Fri 1:
-
-
2590*
-
August 2023
Thu 31:
-
-
2227*
-
Wed 30:
-
-
1796*
-
