| August 2018 |
| Tue 7: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
16.62g |
|
16.70g |
|
-
|
-
|
| Mon 6: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
31.42g |
|
25.57g |
|
-
|
-
|
| Sat 4: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
11.43g |
|
43.17g |
|
-
|
-
|
| Fri 3: |
106 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
34.51g |
|
42.70g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
35.02g |
|
32.62g |
|
-
|
-
|
| Tue 22: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
29.65g |
|
43.71g |
|
-
|
-
|
| Sat 19: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
19.59g |
|
49.91g |
|
-
|
-
|
| Fri 18: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
36.18g |
|
42.04g |
|
-
|
-
|
| Thu 17: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
70.98g |
|
35.07g |
|
-
|
-
|
| Wed 16: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
23.80g |
|
22.58g |
|
-
|
-
|
| Wed 9: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
37.60g |
|
22.46g |
|
-
|
-
|
| Tue 8: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
36.08g |
|
24.55g |
|
-
|
-
|
| Mon 7: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
39.36g |
|
14.81g |
|
-
|
-
|
