| August 2018 |
| Mon 20: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
127.81g |
|
7.94g |
|
-
|
-
|
| Mon 13: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
93.86g |
|
93.73g |
|
-
|
-
|
| Wed 8: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
64.33g |
|
51.97g |
|
-
|
-
|
| Tue 7: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
105.79g |
|
49.51g |
|
-
|
-
|
| Mon 6: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
142.17g |
|
62.71g |
|
-
|
-
|
| Fri 3: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
84.23g |
|
53.78g |
|
-
|
-
|
| Thu 2: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
144.53g |
|
55.79g |
|
-
|
-
|
| Wed 1: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
53.63g |
|
67.97g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
136.39g |
|
76.04g |
|
-
|
-
|
| Mon 30: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
122.94g |
|
51.95g |
|
-
|
-
|
| Fri 27: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
55.13g |
|
57.30g |
|
-
|
-
|
| Thu 26: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
135.36g |
|
48.48g |
|
-
|
-
|
| Wed 25: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
93.28g |
|
47.49g |
|
-
|
-
|
| Tue 24: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
137.07g |
|
63.53g |
|
-
|
-
|
| Mon 23: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
103.14g |
|
78.69g |
|
2279*
|
 1209
|
| Fri 20: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
66.41g |
|
35.61g |
|
1990*
|
1321
|
| Thu 19: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
79.78g |
|
83.20g |
|
2092*
|
948
|
| Wed 18: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
75.92g |
|
73.92g |
|
2160*
|
1099
|
| Tue 17: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
122.33g |
|
69.66g |
|
2092*
|
869
|
| Mon 16: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
139.37g |
|
90.87g |
|
2160*
|
959
|
