| October 2021 |
| Wed 20: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
71.85g |
|
14.32g |
|
-
|
-
|
| Wed 6: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
65.62g |
|
47.03g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
125.26g |
|
49.20g |
|
-
|
-
|
| Sat 18: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
107.58g |
|
44.03g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
43.62g |
|
152.85g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
76.51g |
|
53.66g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
83.36g |
|
70.08g |
|
-
|
-
|
| Fri 28: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
62.13g |
|
18.32g |
|
-
|
-
|
| Wed 26: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
100.87g |
|
131.93g |
|
-
|
-
|
| Tue 25: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
131.62g |
|
151.38g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
119.24g |
|
125.19g |
|
-
|
-
|
| Mon 1: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
104.36g |
|
137.41g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
75.54g |
|
183.16g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
26.08g |
|
46.91g |
|
-
|
-
|
| Sat 3: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
113.76g |
|
153.42g |
|
-
|
-
|
| Thu 1: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
78.66g |
|
97.50g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
40.52g |
|
24.37g |
|
-
|
-
|
| Thu 17: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
31.75g |
|
132.75g |
|
-
|
-
|
| Wed 2: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
2.40g |
|
28.20g |
|
-
|
-
|
| Tue 1: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.01g |
|
46.93g |
|
-
|
-
|
