| January 2020 |
| Wed 29: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
4.58g |
|
32.36g |
|
-
|
-
|
| Wed 1: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
24.46g |
|
79.29g |
|
1601*
|
 879
|
| December 2019 |
| Wed 25: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
49.08g |
|
28.75g |
|
-
|
-
|
| July 2018 |
| Sun 8: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
17.88g |
|
45.46g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
7.33g |
|
36.08g |
|
-
|
-
|
| Wed 13: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
35.63g |
|
58.36g |
|
-
|
-
|
| Fri 1: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
12.46g |
|
97.97g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
3.49g |
|
30.21g |
|
-
|
-
|
| Wed 30: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
38.18g |
|
74.65g |
|
1551*
|
867
|
| Tue 29: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
37.66g |
|
53.06g |
|
-
|
-
|
| Mon 28: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
32.78g |
|
64.75g |
|
1601*
|
953
|
| Sun 27: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
10.19g |
|
70.27g |
|
-
|
-
|
| Fri 18: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
26.40g |
|
11.09g |
|
-
|
-
|
| Wed 16: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
9.70g |
|
77.80g |
|
-
|
-
|
| Mon 14: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
35.37g |
|
51.34g |
|
-
|
-
|
| Sun 13: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
20.04g |
|
113.84g |
|
-
|
-
|
| Mon 7: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
23.15g |
|
167.86g |
|
1633*
|
720
|
