dianousabinou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sat 1: 499 * 31%
Fat:
 
Prot:
 
Carbs:
9.83g
 
35.72g
 
65.58g
- -
June 2018
Wed 20: 845 * 53%
Fat:
 
Prot:
 
Carbs:
20.86g
 
65.54g
 
95.89g
- -
Mon 18: 520 * 32%
Fat:
 
Prot:
 
Carbs:
8.45g
 
33.77g
 
82.53g
- -
Mon 11: 860 * 54%
Fat:
 
Prot:
 
Carbs:
32.48g
 
48.11g
 
93.84g
- -
Sun 10: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
65.84g
 
99.24g
 
145.47g
- -
Sat 9: 1162 * 73%
Fat:
 
Prot:
 
Carbs:
29.69g
 
94.32g
 
134.63g
- -
Mon 4: 1076 * 57%
Fat:
 
Prot:
 
Carbs:
21.07g
 
123.07g
 
94.77g
- -
Sun 3: 327 * 17%
Fat:
 
Prot:
 
Carbs:
15.74g
 
7.95g
 
40.39g
- -
Sat 2: 1787 * 94%
Fat:
 
Prot:
 
Carbs:
47.33g
 
94.30g
 
190.26g
- -
Fri 1: 1266 * 67%
Fat:
 
Prot:
 
Carbs:
34.94g
 
104.97g
 
137.61g
- -
May 2018
Thu 31: 1270 * 67%
Fat:
 
Prot:
 
Carbs:
29.15g
 
91.91g
 
159.46g
- -
Wed 30: 1255 * 66%
Fat:
 
Prot:
 
Carbs:
33.37g
 
96.82g
 
143.35g
- -
Tue 29: 1845 * 97%
Fat:
 
Prot:
 
Carbs:
103.42g
 
97.79g
 
146.86g
- -
Mon 28: 794 * 42%
Fat:
 
Prot:
 
Carbs:
5.42g
 
56.26g
 
139.11g
- -
Sun 27: 1783 * 94%
Fat:
 
Prot:
 
Carbs:
61.25g
 
125.76g
 
186.47g
- -
Sat 26: 2223 * 117%
Fat:
 
Prot:
 
Carbs:
115.59g
 
137.40g
 
115.39g
- -
Fri 25: 837 * 44%
Fat:
 
Prot:
 
Carbs:
20.52g
 
55.47g
 
104.25g
- -
Thu 24: 1690 * 89%
Fat:
 
Prot:
 
Carbs:
74.73g
 
88.83g
 
169.12g
- -
Wed 23: 1473 * 78%
Fat:
 
Prot:
 
Carbs:
70.30g
 
100.81g
 
114.39g
- -
Tue 22: 1035 * 54%
Fat:
 
Prot:
 
Carbs:
46.42g
 
64.76g
 
95.04g
- -
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