| October 2018 |
| Wed 17: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
113.87g |
|
135.05g |
|
-
|
-
|
| Fri 12: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
114.31g |
|
141.70g |
|
-
|
-
|
| Thu 4: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
34.76g |
|
35.38g |
|
-
|
-
|
| Mon 1: |
1737 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
102.41g |
|
173.50g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1532 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
112.65g |
|
177.73g |
|
-
|
-
|
| Sat 29: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
128.44g |
|
216.52g |
|
-
|
-
|
| Mon 24: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
99.13g |
|
143.48g |
|
-
|
-
|
| Thu 20: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
107.18g |
|
207.08g |
|
-
|
-
|
| Sat 15: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
91.93g |
|
198.54g |
|
-
|
-
|
| Fri 14: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
123.99g |
|
194.68g |
|
-
|
-
|
| Mon 10: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
113.40g |
|
182.08g |
|
-
|
-
|
| Sat 8: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
54.09g |
|
148.67g |
|
-
|
-
|
| Fri 7: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
126.66g |
|
162.61g |
|
-
|
-
|
| Thu 6: |
2395 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
131.35g |
|
280.51g |
|
-
|
-
|
| Wed 5: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
109.44g |
|
159.91g |
|
-
|
-
|
| Tue 4: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
105.86g |
|
181.73g |
|
-
|
-
|
| Sun 2: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
79.79g |
|
138.98g |
|
-
|
-
|
| Sat 1: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
94.48g |
|
114.61g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
113.58g |
|
133.88g |
|
-
|
-
|
