| February 2020 |
| Tue 25: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
9.66g |
|
33.40g |
|
-
|
-
|
| Thu 20: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
11.15g |
|
70.24g |
|
-
|
-
|
| Wed 19: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
32.76g |
|
134.61g |
|
-
|
-
|
| Mon 17: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
5.63g |
|
32.12g |
|
-
|
-
|
| Fri 14: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
5.08g |
|
23.12g |
|
-
|
-
|
| Thu 13: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
9.81g |
|
53.22g |
|
-
|
-
|
| Wed 12: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
10.64g |
|
64.25g |
|
-
|
-
|
| Tue 11: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
25.16g |
|
63.54g |
|
-
|
-
|
| Mon 10: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
0.77g |
|
10.80g |
|
-
|
-
|
| Sun 9: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
15.63g |
|
14.98g |
|
-
|
-
|
| Fri 7: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
5.28g |
|
35.14g |
|
-
|
-
|
| Wed 5: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
7.42g |
|
55.65g |
|
-
|
-
|
| Tue 4: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
0.77g |
|
10.80g |
|
-
|
-
|
| Sat 1: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
11.93g |
|
13.71g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
20.46g |
|
60.45g |
|
-
|
-
|
| Tue 28: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
16.98g |
|
32.70g |
|
-
|
-
|
| Mon 27: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
5.71g |
|
46.07g |
|
-
|
-
|
| Sat 25: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
10.89g |
|
7.93g |
|
-
|
-
|
| Fri 24: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
15.23g |
|
54.49g |
|
-
|
-
|
| Wed 22: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
13.50g |
|
33.63g |
|
-
|
-
|
